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Fight Training

Miguel Cotto - Branco workout video

Video of Miguel Cotto working out for his fight with Gianluca Branco. Hightlight...

Rating: N/A
Clicks: 1122
Video Added: 06/04/2008

Choke Technique

Submissions 101 brings you some good techinque's such as this suicide choke....

Rating: 4/5
Clicks: 2259
Video Added: 05/31/2008

How to Fist Fight

Some good defense tips everyone should know...

Rating: 4/5
Clicks: 7284
Video Added: 08/10/2007

Kimbo Talks About his Training

A very confident Kimbo Slice discusses his training...

Rating: 5/5
Clicks: 2801
Video Added: 07/19/2007

A MMA Conditioning

A MMA training workout video...

Rating: 5/5
Clicks: 2191
Video Added: 07/10/2007

Bear Hug Escape Tips

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: 5/5
Clicks: 868
Video Added: 03/25/2007

Ground Defense Drill - Tips #3

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: N/A
Clicks: 537
Video Added: 03/25/2007

Tackle Defense Tip 1

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: 5/5
Clicks: 871
Video Added: 03/25/2007

Under Attacker Drill - #1

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: 5/5
Clicks: 855
Video Added: 03/25/2007

Deflection Drill - Tips 3

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: N/A
Clicks: 530
Video Added: 03/25/2007

Ground Defense Drill - Tips 1

Drills to improve your balance disruption and leverage skills for self-defense p...

Rating: N/A
Clicks: 458
Video Added: 03/25/2007
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