Deflection Drill - Tips 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Strangle Drill #1
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tips #3
Drills to improve your balance disruption and leverage skills for self-defense p...
Deflection Drill - Tips 3
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tip #6
Drills to improve your balance disruption and leverage skills for self-defense p...
Deflection Drill - Tips 2
Consists of drills to improve your balance disruption and leverage skills for se...
Kneeling Drill #3
Consists of drills to improve your balance disruption and leverage skills for se...
Leg Lock Drill #1
Consists of drills to improve your balance disruption and leverage skills for se...
Knife Drill #1
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tips 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Tackle Defense Tip 1
Drills to improve your balance disruption and leverage skills for self-defense p...













