Pete vs. Royce Sports Challenge
UFE Fighters Pete vs. Gracie Sports Challenge...
Tackle Defense Tip 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Kneeling Drill #2
Consists of drills to improve your balance disruption and leverage skills for se...
Kneeling Drill #1
Consists of drills to improve your balance disruption and leverage skills for se...
Ground Defense Drill - Tips 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Kneeling Drill #3
Consists of drills to improve your balance disruption and leverage skills for se...
Chaining Attacks in Jiu Jitsu
What makes you better than your opponent? The ability to chain attacks, one righ...
Carlson Gracie Choke (Lapel Choke)
This choke uses the bottom portion of your OWN gi to get the choke on your partn...
Counter to a Stacking Triangle Choke: S
This is a basic counter to when someone stacks you when you have applied a trian...
Stanley vs Malcolm S
Stanley (colored belt) vs Malcolm S (white patch on gi back). Synergy Jiu Jitsu ...












