Omoplata from Side Control (Around the
This omoplata variation is from side control and great to wrok from Kimura contr...
Cross arm lapel choke from Mount Jiu Ji
Cross arm lapel choke from Mount Jiu Jitsu...
Knife Drill #2
Consists of drills to improve your balance disruption and leverage skills for se...
Ezekiel Choke Defense
By raising your arm above your head and framing your partner's face, you can pre...
D'arce Choke
The application of the D'arce (head and arm) choke from submissions 101...
Sucker Punch Drill 1
Drills to improve your balance disruption and leverage for self-defense purposes...
Self Defense: Bridge takedown and armba
Japanese Jujitsu self defense technique: take down and arm bar...
Jiu Jitsu Self Defense: Back Against th
A simple option of rotating yourself off the wall. Uses trapping, leverage, and ...
Chaining Attacks in Jiu Jitsu
What makes you better than your opponent? The ability to chain attacks, one righ...
Bear hug escape under arms #1
Drills to improve your balance disruption and leverage for self-defense purposes...
Attacking the Turtle Position: The Bump
A VERY basic sweep when your opponent is in the turtle...
